A good start to lifting

This will help younger teens learn where diffrent exercises work and how to grow diffrent muscles 

Some useful tips:

  1. interactive connection proper communiction in the gym
  2. html cleanerproper hygiene
  3. Word to html know the right technique
  4. gibberish  varry excercises to target diffrent muscle groups
  5. html table div understandig the amount/ quantity of your workout